Namespaces of a specific PID namespaces
List all ns a PID belongs to; compare ns inode links to prove shared namespace
lsns -p <pid>; readlink /proc/<pid>/ns/net /proc/1/ns/net # equal inode = same netns
more namespaces
all 4 commands →
Tcpdump inside a container netns from host
PID=$(docker inspect -f '{{.State.Pid}}' <name>); nsenter -t $PID -n tcpdump -ni any -c 50
Inspect sockets in a process netns/mntns
nsenter -t $(pgrep -n <proc>) -n -m -p ss -tlnp
Isolated sandbox with unshare
unshare --net --pid --fork --mount-proc bash # then: ip netns add test; ip netns exec test ip a